Soyganic Foods Australia offer soy yogurts in different flavours such as vanilla, strawberry, mango and wild berry. The Wild Berry flavoured soy yogurt is made from organic soybeans that are rich in protein. The soybeans comprise amino acids, phyto-oestrogens, soluble fibre and low glycemic index. The soybeans also decrease the cholesterol level, as well as control the sugar levels of people with diabetis.
The Wild Berry flavoured soy yogurt is free from cholesterol, dairy and lactose. Every 100g of the soy yogurt contains 458KJ of energy. It has 2.9g of protein, 20.8g of carbohydrate and 1.7g of fat. The total fat comprises 0.2g of Omega-3, 0.4g of saturated fat, 0.6g of monounsaturated fat and 0.7g of polyunsaturated fat. The Omega-3 fatty acids are used for maintaining healthy heart and blood vessels.
Other nutrients in the Wild Berry flavoured soy yogurt are 89mg calcium, 21mg sodium and 109mg potassium. This yogurt also includes 18mg of phyto-oestrogens or plant sterols, which offer protection from breast and prostrate cancer and menopause. The Wild Berry flavoured soy yogurt is supplied in 100g, 200g and 600g buckets.